by Beth Ford | 12/05/2020 | News
This week’s blog is a from Jane from the Salus Foundation, a local charity focusing on supporting the well-being of individuals living with fatigue conditions. Rhythms and patterns Previously as a secondary school teacher of PE and French my life would be full of...
by Beth Ford | 06/05/2020 | News
Keeping your body and mind active I find personally keeping my body and mind active a difficult task. I struggle with willpower and structure to keep a fitness or meditation regime going. With lockdown this is more difficult so I’m trying to find new ways of...
by Beth Ford | 28/04/2020 | News
One of our new volunteers Shaheen.E. has written a blog about joining our volunteer ‘work from home ‘squad and is part of the Social Isolation Project. Let’s see what Shaheen has to say: I would like to start by saying the project so far has been positive and...
by Beth Ford | 22/04/2020 | News
A real-life story from someone who has volunteered to write a feel good story for us. How hospitals have an effect on mental health, empathy, kindness and emotional anguish. Kaz* tells us a story that can make you feel both emotional and also evoke good feelings...
by Beth Ford | 15/04/2020 | News
Depending on your own experiences, personality, values, physical, and mental health needs, social distancing can feel different for each individual. My own social life in ‘normal pre-covid times’ is complex, a childhood of being shy to a point where I could physically...
