Mindfulness ideas

Mindfulness ideas

It seems we all live fast paced lives even when a lot of us stay in one or two rooms a day as we work from home and try and live our life in our family’s shoes. It’s been a whole year for myself working from home and a lot of people can say the same thing. My office...
Labels Part II

Labels Part II

Our volunteer Jade looks at her own perspective of labels. Take 5 minutes to read this great blog. The Covid-19 pandemic has brought about several terms, labels and buzzwords which were not as common beforehand. For example, words such as ‘vulnerable’, ‘key worker’...
Movement

Movement

This weeks blog is written by Henna Evans one of our volunteers. For many of us, we know we should do more exercise. Not only for its numerous health benefits but also for the stress reduction it can provide to our daily lives and notably for the sense of community...

New vacancy: Fundraising Co-ordinator

We have a new role here at SSNMH if you are interested in a Fundraising Co-ordinator job opportunity click on the link below: www.charityjob.co.uk/jobs/south-staffordshire-network-for-mental-health/fundraising-co-ordinator/730695?tsId=8 Closing date : 27 February...
I need 5 minutes

I need 5 minutes

This blog is written by a mum who wanted to share her thoughts, enjoy ! I was taught by a very young age how my home is a place of security love and relaxation, a place I could be me, without fear of judgement or hatred, where I can be to feel happy, loved and at...