Blog/Updates

Read up on our latest news and our latest blogs!

Blog/Updates

Personal Blog

Wear your heart on your sleeve   During the past few months I have noticed that more people are displaying fragile mental health. I feel I’m a bit of an empath and can pick up on emotions pretty quickly. I’ve watched shop workers snap at each other and physical shake...

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Focus on Different Mental Health Conditions – Blog

Focus on Different Mental Health Conditions – Blog

ADHD (Attention-deficit hyperactivity disorder) in adults Over the next few weeks the blog will focus on mental health conditions that get less attention from the media and the general public.  Attention-deficit hyperactivity disorder (ADHD) in adults is something you...

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Hobbies for Mental Health

Hobbies for Mental Health

I have friends that run, they have all the gear, the devices, the hi-Tec fabrics and a disciplined routine.  I look up to them for their commitment. I have friends who sew and make clothes (good clothes), they have created a workshop where they can close the door and...

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Tough Enough To Care – Guest Blog

Tough Enough To Care – Guest Blog

This week’s guest blog comes from Stuart the founder of Tough Enough to Care a men’s mental health charity based in the West Midlands.  I got chance to speak to Stuart and his insight and passion into Men’s mental health was invaluable. Enjoy reading a little about...

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Guest Blog – Lockdown Experience

Guest Blog – Lockdown Experience

As part of our guest blog series we have asked local charities and support networks to write their own personal experience of lockdown.  We are also interested in what they do for their clients, members and supporters.   The ‘we are all in this together mentality’ is...

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