Blog/Updates

Read up on our latest news and our latest blogs!

Blog/Updates

“I’ve got your back”

“I’ve got your back”

“I’ve got your back” Have you ever used this phrase without thinking of the meaning, consequences of using it or if you really have got someone’s back?  This blog looks at how you can support others in a realistic way. After researching the origins of this phrase, I...

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Mental Health Awareness Week 2020- Kindness

Mental Health Awareness Week 2020- Kindness

Mental Health Awareness Week ran between 18-24 May and the media highlighted just how important talking and addressing mental health is, particularly important in these times we live in.  The theme was kindness and I feel that it was very just as each day we see...

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Guest Blog Post

Guest Blog Post

This week’s blog is a from Jane from the Salus Foundation, a local charity focusing on supporting the well-being of individuals living with fatigue conditions. Rhythms and patterns Previously as a secondary school teacher of PE and French my life would be full of...

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Keeping your mind and body active

Keeping your mind and body active

Keeping your body and mind active I find personally keeping my body and mind active a difficult task.  I struggle with willpower and structure to keep a fitness or meditation regime going.  With lockdown this is more difficult so I’m trying to find new ways of...

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Working From Home

Working From Home

One of our new volunteers Shaheen.E. has written a blog about joining our volunteer ‘work from home ‘squad and is part of the Social Isolation Project. Let’s see what Shaheen has to say: I would like to start by saying the project so far has been positive and...

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