I need 5 minutes

I need 5 minutes

This blog is written by a mum who wanted to share her thoughts, enjoy ! I was taught by a very young age how my home is a place of security love and relaxation, a place I could be me, without fear of judgement or hatred, where I can be to feel happy, loved and at...
Labels

Labels

Have you noticed in the media people are categorised and labelled to be someone or something? This could be in the current covid pandemic: ‘shielder’, ‘clinically vulnerable person’, or ‘keyworker’ these are just a few examples but there are plenty out there that are...
Let’s be practical

Let’s be practical

Do you find you are restless, not sleeping, switching between tasks and activities? This can be very tiring and with the current lockdown we all might feel stressed and lost in our own thoughts. This blog focuses on how to be practical and finding ways of letting go....