by Volunteer Lead | 15/02/2021 | Stories
This weeks blog is written by Henna Evans one of our volunteers. For many of us, we know we should do more exercise. Not only for its numerous health benefits but also for the stress reduction it can provide to our daily lives and notably for the sense of community...
by Volunteer Lead | 11/02/2021 | Stories
This blog is written by a mum who wanted to share her thoughts, enjoy ! I was taught by a very young age how my home is a place of security love and relaxation, a place I could be me, without fear of judgement or hatred, where I can be to feel happy, loved and at...
by Volunteer Lead | 09/02/2021 | Blog spot, Stories
Have you noticed in the media people are categorised and labelled to be someone or something? This could be in the current covid pandemic: ‘shielder’, ‘clinically vulnerable person’, or ‘keyworker’ these are just a few examples but there are plenty out there that are...
by Volunteer Lead | 02/02/2021 | Stories
Do you find you are restless, not sleeping, switching between tasks and activities? This can be very tiring and with the current lockdown we all might feel stressed and lost in our own thoughts. This blog focuses on how to be practical and finding ways of letting go....
