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What music does to someone with Anxiety…

What music does to someone with Anxiety…

While trying to think of something to write for SSNMH’s ‘the latest news/blog’ my manager asked me what I go to when I have bad Anxiety or my general well-being is low. It took me only a few seconds to think exactly what helps me… Music! Listening to music releases a...

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Looking after your Mental Health in the Hot Weather

Looking after your Mental Health in the Hot Weather

During a heatwave like the one we have now, it is important to consider how you can help yourself and someone you care for. High temperatures over more than a day or two can be really uncomfortable and have a significant risk to your health. This is because their...

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GDPR

As some of you may know a new law came in last month called GDPR (General Data Protection Regulation) which means we need to be transparent about what information we keep about you, why we keep it and how we store it. please see our privacy notice for more information...

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A New Beginning

A New Beginning

Welcome to the Spring 2018 edition of Network News.  The daffodils are showing off their beautiful blooms and the birds are starting to make their nests, spring is in the air – a new beginning of nature’s seasons, and so too is it a new beginning for the Network....

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South Staffordshire Network for Mental Health
Mansell House
22 Bore Street
Lichfield
Staffordshire
WS13 6LL
(Please note, meetings are by appointment only)

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